Chronic skin issues aren’t random — let’s uncover what your body is trying to tell you, because you deserve to get your glow back.
clear your skin from the inside out.
deep restoration
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whole-body balance
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radiant well-being
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elevated wellness
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nourished energy
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science-led healing
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vitality reimagined
deep restoration ⋆ whole-body balance ⋆ radiant well-being ⋆ elevated wellness ⋆ nourished energy ⋆ science-led healing ⋆ vitality reimagined
Your Glow starts from within.
Your skin. Your energy. Your digestion. Your mood.
When one feels off, everything does, and it’s easy to forget what true balance feels like.
At Vitality Led Health, I help you uncover what’s standing between you and your natural state of vitality.
Through the science of functional nutrition and the art of intuitive, lifestyle-based care, we address the deeper causes of imbalance; renewing your digestion, hormones, energy, and skin so you can feel like yourself again.
Because when your inner ecosystem thrives, everything about you begins to glow.
Meet Jennifer Szymanski, MS, RD
Functional Nutritionist | Skin Health Specialist | Founder of Vitality Led Health
I’m Jen, a registered dietitian specializing in the connection between the gut, skin, and hormones.
I work with individuals who are tired of chasing surface-level solutions and are ready to understand their bodies in a new way. My approach merges clinical insight with a deeply personal touch; advanced testing, personalized nutrition, and mindful lifestyle refinement to bring you back into rhythm with your body’s natural intelligence.
With a specialty in the gut–skin–hormone connection, I’ve helped countless clients calm inflammation, rebalance digestion, and renew their radiance from within.
Vitality Led Health is where science, nourishment, and intuition converge to restore balance and radiance from within.
A Tailored Path to Transformation
Every person’s body and story is different. That’s why in practice, I specifically create a plan that is personalized to YOUR needs. This personalized protocol allows your path to be cleared of guesswork.
How I can support you:
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I partner with clients struggling with chronic conditions such as cystic acne, eczema, psoriasis, and rosacea. Skin concerns that can cause my clients physical pain, emotional exhaustion, and even social withdrawal.
My work goes far beyond symptom management.
Together, we uncover and address the root causes so you can experience skin that is clear, healthy, and vibrant, and a renewed sense of confidence that extends into every part of your life.
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A luxury wellness experience designed exclusively for women craving more than a plan — a reset that feels as good as it looks.
Gut to Glow combines functional nutrition, advanced lab testing, hormone and gut balance, and lifestyle refinement into an immersive, high-touch experience.
Imagine waking with calm skin, smooth digestion, and energy that lasts, where caring for yourself feels elegant, intuitive, and nourishing.
Because beauty is what you see when balance is restored. -
Glow • Flow • Nourish is a month-long reset designed by Vitality-Led Health, Skin Lounge of Old Town, and Lalita Method, to reconnect you with your best self.
Through skincare that restores, nutrition that energizes, and movement that centers, each practice complements the next—revealing healthier skin, a stronger body, and a more grounded sense of well-being. The result is a holistic glow that reflects how you feel, not just how you look.
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The Experience
Working together is not just about information, it’s about transformation. Each step is designed to be clarifying, supportive, and deeply personal:
- Comprehensive assessment of your health, skin, and lifestyle
- Functional and conventional testing to uncover root causes
- Personalized nutrition and supplement roadmap for restoration
- Lifestyle refinement, from stress and sleep to movement and environment
- Curated rituals and resources to help you integrate change into daily life
- Ongoing guidance and accountability, ensuring lasting results
This is where science meets intuition and healing becomes a way of living. -
The Way You'll feel
When the systems of your body are in balance, everything changes.
Clients often experience:
- Clearer, calmer, more resilient skin
- Improved digestion and gut comfort
- Balanced hormones and restored energy
- Deeper, more restful sleep
- A lifted mood and sharper focus
- A renewed sense of confidence and easeHealing isn’t about perfection. It’s about alignment, and when alignment returns, radiance follows.
The Vitality Led Health Difference
Where functional nutrition meets modern, intuitive wellness.
This is not a quick fix or another plan to follow. It’s a partnership that brings lasting change.
Each experience is grounded in science, refined in practice, and guided with care.
At Vitality Led Health, you’ll find clarity, compassion, and the kind of support that makes healing not only possible, but inevitable.
This is wellness that feels elegant, attainable, and life-changing.
Begin Your journey
Your body already knows how to heal. It just needs the right support.
Whether you’re seeking relief from chronic skin conditions, ready to restore hormonal balance, or longing to feel deeply well again, this is where your transformation begins.
Your body is ready. Your glow is waiting. Let’s begin.
